If you’ve ever paused before replying to a simple “how’s it going” text, you’re not alone. Maybe you want to sound professional, keep things light, or just say something more creative than “good.” This article solves that problem instantly. We’ve gathered 120+ ways to respond—so you can match your mood, setting, or style with the perfect reply.
Not every “how’s it going” means the same thing. Sometimes it’s small talk. Other times it’s someone checking in on you. That’s why you need different ways to respond—formally,informally, idiomatically, or professionally.
Formal Ways to Say How It’s Going
Use these in polite conversations, formal emails, or when talking to someone you don’t know well.
- I’m doing well, thank you
- Things are progressing nicely
- I’m managing, and I hope you are too
- Everything is going smoothly
- All is well on my end
- I’m in good spirits, thank you for asking
- Things are running as expected
- I’m keeping up with everything just fine
- It’s been a productive time
- I’m content with how things are going
- I’m well, and I hope you are as well
- Things are under control
- Everything is on track
- No major complaints at the moment
- I’m handling things efficiently
- Life has been quite steady lately
- Things are moving forward positively
- I’m maintaining a good balance
- It’s been a stable period
- I appreciate your checking in
- Things are progressing at a good pace
- It’s going better than expected
- I’ve been staying focused and productive
- Things are developing as planned
- I’ve had a good stretch of days
- It’s been fairly calm lately
- I’m enjoying a peaceful routine
- I’ve been keeping busy in a good way
- I’m content with the current state of things
- I’m keeping things professional and steady
- My schedule has been full but manageable
- I’m in a positive frame of mind
Informal Ways to Say How It’s Going
Use these with friends, peers, or in casual chats.
- Pretty good, you?
- Same old, same old
- Not bad at all
- Chilling, how about you?
- All good here
- Doing okay, just keeping it low-key
- Can’t complain
- Just taking it day by day
- Hanging in there
- Going with the flow
- Been better, been worse
- Just rolling along
- Doing my thing
- All right, how’s it with you?
- Living the dream
- Meh, it’s going
- Nothing wild, just the usual
- Just vibing
- It’s all good in the hood
- Staying out of trouble… mostly
- Not too shabby
- Busy but alive
- You know, same as always
- Keeping it cool
- Just coasting through
- Nothing crazy, just cruising
- It’s whatever, really
- Just trying to survive the week
- Ehh, I’m alive at least
- Feeling decent, thanks
- Mild chaos, but manageable
- I’m good, how about yourself?
Idiomatic Ways to Say How It’s Going
These colorful expressions add personality to your response.
- I’m hanging in there
- Smooth sailing so far
- I’m on the grind
- Just keeping my head above water
- Riding the wave
- Living life one step at a time
- It’s a mixed bag
- Keeping my nose to the grindstone
- Like a duck on water—calm on top, paddling like crazy underneath
- Taking it all in stride
- Just rolling with the punches
- Staying on the straight and narrow
- Business as usual
- Chugging along
- Flying under the radar
- It’s a bit of a roller coaster
- Trying to keep all the plates spinning
- Treading water, but I’m still afloat
- In the thick of it
- On the up and up
- Marching to the beat of my own drum
- It’s been a bit of a wild ride
- I’m dancing through the chaos
- Just following the breadcrumbs
- Navigating the maze
- Trying not to lose my marbles
- It’s been a whirlwind
- Hustling through it
- Just trying to keep the wheels turning
- Living in the moment
- Riding the highs and lows
- Going wherever the wind blows
Professional Ways to Say How It’s Going
Use these in emails, Slack messages, or meetings with colleagues and supervisors.
- Things are going well on my end
- It’s been a productive week so far
- I’m staying focused and on track
- Everything is moving forward smoothly
- I’m making steady progress
- It’s going as planned
- Keeping up with current tasks
- Things are coming together nicely
- No major blockers at the moment
- I’m on top of my priorities
- I’ve had a good flow of work
- Everything’s aligned with the timeline
- The workload is manageable
- I’m staying ahead of deadlines
- All deliverables are on track
- It’s been a smooth process overall
- I’m balancing everything well
- Communications and workflow have been solid
- I’m pleased with recent progress
- Things are shaping up well
- I’m keeping everything organized
- We’re hitting our targets so far
- It’s been a collaborative environment
- I’m in a productive rhythm
- Keeping a good pace with tasks
- I’ve been efficient and focused
- The project is progressing as expected
- I’m in a good place work-wise
- I’m feeling confident in our direction
- No complaints from my side
- Everything’s been moving along efficiently
- Workload is consistent and clear
Conclusion
“How’s it going” might sound like a simple question, but your response can say a lot about your tone, mood, and setting. Whether you’re chatting with a coworker, texting a friend, or replying to a supervisor, you now have dozens of great ways to respond.
Practice using these expressions in real conversations to build comfort and confidence. The more variety you use, the better your communication will flow.
